DEVILED EGG POTATO SALAD vs CHICKEN SALAD
Nutrition comparison per 100 g serving
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DEVILED EGG POTATO SALAD wins in 6 out of 11 nutrient categories
DEVILED EGG POTATO SALAD: 6
vs
CHICKEN SALAD: 4
(1 ties)
Overview
| Nutrient | DEVILED EGG POTATO SALAD | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 164 cal | 320 cal | |
| Protein | 4.3 g | 15 g | |
| Carbs | 15.7 g | 5 g | |
| Fat | 10 g | 26 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG POTATO SALAD | CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | DEVILED EGG POTATO SALAD | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 457 MG | 320 MG |