DEVILED EGG POTATO SALAD vs CAPONATA
Nutrition comparison per 100 g serving
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CAPONATA wins in 5 out of 10 nutrient categories
DEVILED EGG POTATO SALAD: 3
vs
CAPONATA: 5
(2 ties)
Overview
| Nutrient | DEVILED EGG POTATO SALAD | CAPONATA | Winner |
|---|---|---|---|
| Calories | 157 cal | 133 cal | |
| Protein | 4.3 g | 1.7 g | |
| Carbs | 15.7 g | 10 g | |
| Fat | 8.6 g | 10 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG POTATO SALAD | CAPONATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DEVILED EGG POTATO SALAD | CAPONATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 464 MG | 417 MG |