DEVILED EGG POTATO SALAD vs MIXED BEAN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
DEVILED EGG POTATO SALAD wins in 5 out of 11 nutrient categories
DEVILED EGG POTATO SALAD: 5
vs
MIXED BEAN SALAD: 4
(2 ties)
Overview
| Nutrient | DEVILED EGG POTATO SALAD | MIXED BEAN SALAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 80 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 12.9 g | 16.8 g | |
| Fat | 12.1 g | 0 g | |
| Fiber | 1.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG POTATO SALAD | MIXED BEAN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | DEVILED EGG POTATO SALAD | MIXED BEAN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 2 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 264 MG | 115 MG |