DEVILED EGG KIT vs LARGE EGGS
Nutrition comparison per 100 g serving
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LARGE EGGS wins in 5 out of 10 nutrient categories
DEVILED EGG KIT: 2
vs
LARGE EGGS: 5
(3 ties)
Overview
| Nutrient | DEVILED EGG KIT | LARGE EGGS | Winner |
|---|---|---|---|
| Calories | 250 cal | 140 cal | |
| Protein | 10.7 g | 12 g | |
| Carbs | 3.6 g | 2 g | |
| Fat | 21.4 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEVILED EGG KIT | LARGE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 130 MG |