DEVILED EGG KIT vs REAL EGG PRODUCT

Nutrition comparison per 100 g serving

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REAL EGG PRODUCT wins in 11 out of 16 nutrient categories

DEVILED EGG KIT: 2 vs REAL EGG PRODUCT: 11 (3 ties)

Overview

Nutrient	DEVILED EGG KIT	REAL EGG PRODUCT	Winner
Calories	250 cal	54 cal
Protein	10.7 g	10.9 g
Carbs	3.6 g	2.2 g
Fat	21.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEVILED EGG KIT	REAL EGG PRODUCT	Winner
Pantothenic acid	0 MG	1.7 MG
Riboflavin	0 MG	1.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.0 UG
Vitamin B-6	0 MG	0.2 MG

Mineral	DEVILED EGG KIT	REAL EGG PRODUCT
Calcium, Ca	93 MG	0 MG
Iron, Fe	1.4 MG	1.7 MG
Potassium, K	0 MG	163 MG
Sodium, Na	232 MG	196 MG
Zinc, Zn	0 MG	1.1 MG

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