DEVILED CRAB vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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DEVILED CRAB wins in 7 out of 11 nutrient categories
DEVILED CRAB: 7
vs
BEEF TAQUITOS: 2
(2 ties)
Overview
| Nutrient | DEVILED CRAB | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 200 cal | 271 cal | |
| Protein | 15.3 g | 7.1 g | |
| Carbs | 16.5 g | 31.8 g | |
| Fat | 8.2 g | 14.1 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED CRAB | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | DEVILED CRAB | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 106 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 282 MG | 388 MG |