DEVILED CRAB vs EGG ROLLS
Nutrition comparison per 100 g serving
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DEVILED CRAB wins in 8 out of 11 nutrient categories
DEVILED CRAB: 8
vs
EGG ROLLS: 2
(1 ties)
Overview
| Nutrient | DEVILED CRAB | EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 212 cal | |
| Protein | 15.3 g | 8.2 g | |
| Carbs | 16.5 g | 22.4 g | |
| Fat | 8.2 g | 10.6 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED CRAB | EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 5.6 MG |
Minerals
| Mineral | DEVILED CRAB | EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 282 MG | 459 MG |