DESSERTS vs ORGANIC PROTEIN SHAKE

Nutrition comparison per 100 g serving

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ORGANIC PROTEIN SHAKE wins in 9 out of 13 nutrient categories

DESSERTS: 2 vs ORGANIC PROTEIN SHAKE: 9 (2 ties)

Overview

Nutrient	DESSERTS	ORGANIC PROTEIN SHAKE	Winner
Calories	157 cal	55 cal
Protein	15.7 g	3.3 g
Carbs	15.7 g	6.4 g
Fat	7.1 g	2.1 g
Fiber	1.4 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	DESSERTS	ORGANIC PROTEIN SHAKE	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.9 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DESSERTS	ORGANIC PROTEIN SHAKE
Calcium, Ca	86 MG	106 MG
Iron, Fe	1.0 MG	0.4 MG
Sodium, Na	36 MG	41 MG
Zinc, Zn	0 MG	0.7 MG

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