DESSERTS CANDY vs CANDY

Nutrition comparison per 100 g serving

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CANDY wins in 5 out of 10 nutrient categories

DESSERTS CANDY: 1 vs CANDY: 5 (4 ties)

Overview

Nutrient	DESSERTS CANDY	CANDY	Winner
Calories	400 cal	400 cal	Tie
Protein	0 g	2.5 g
Carbs	90 g	80 g
Fat	3.8 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DESSERTS CANDY	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DESSERTS CANDY	CANDY
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	25 MG	162 MG

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