DESSERTS vs VANILLA PUDDING SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DESSERTS: 5
vs
VANILLA PUDDING SNACKS: 5
(1 ties)
Overview
| Nutrient | DESSERTS | VANILLA PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 150 cal | 109 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 23.5 g | 18.5 g | |
| Fat | 5.2 g | 3.3 g | |
| Fiber | 0.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERTS | VANILLA PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | DESSERTS | VANILLA PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 136 MG | 125 MG |