DESSERT TRUFFLES vs 70% DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DESSERT TRUFFLES: 4
vs
70% DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | DESSERT TRUFFLES | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 600 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 57.5 g | 44.4 g | |
| Fat | 30 g | 46.7 g | |
| Fiber | 2.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT TRUFFLES | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT TRUFFLES | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 44 MG | |
| Iron, Fe | 2.7 MG | 4 MG | |
| Sodium, Na | 88 MG | 0 MG |