DESSERT TOPPING vs ICING ROYAL BLUE

Nutrition comparison per 100 g serving

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DESSERT TOPPING wins in 4 out of 10 nutrient categories

DESSERT TOPPING: 4 vs ICING ROYAL BLUE: 2 (4 ties)

Overview

Nutrient	DESSERT TOPPING	ICING ROYAL BLUE	Winner
Calories	367 cal	286 cal
Protein	0 g	0 g	Tie
Carbs	53.3 g	71.4 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DESSERT TOPPING	ICING ROYAL BLUE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DESSERT TOPPING	ICING ROYAL BLUE	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	167 MG	0 MG

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