DESSERT THINS vs SUGAR HAND-DECORATED COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DESSERT THINS: 4
vs
SUGAR HAND-DECORATED COOKIE: 4
(3 ties)
Overview
| Nutrient | DESSERT THINS | SUGAR HAND-DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 483 cal | 450 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 72.4 g | 73.3 g | |
| Fat | 20.7 g | 15 g | |
| Fiber | 3.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT THINS | SUGAR HAND-DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DESSERT THINS | SUGAR HAND-DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 5.0 MG | 0 MG | |
| Sodium, Na | 345 MG | 83 MG |