DESSERT THIN vs FROSTED DONUTS
Nutrition comparison per 100 g serving
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FROSTED DONUTS wins in 5 out of 11 nutrient categories
DESSERT THIN: 4
vs
FROSTED DONUTS: 5
(2 ties)
Overview
| Nutrient | DESSERT THIN | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 479 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 57.1 g | 56.3 g | |
| Fat | 21.4 g | 27.1 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT THIN | FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT THIN | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 304 MG | 417 MG |