DESSERT SHELLS vs VANILLA PANETTONE
Nutrition comparison per 100 g serving
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VANILLA PANETTONE wins in 6 out of 12 nutrient categories
DESSERT SHELLS: 3
vs
VANILLA PANETTONE: 6
(3 ties)
Overview
| Nutrient | DESSERT SHELLS | VANILLA PANETTONE | Winner |
|---|---|---|---|
| Calories | 250 cal | 408 cal | |
| Protein | 4.2 g | 6.6 g | |
| Carbs | 58.3 g | 50 g | |
| Fat | 0 g | 19.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT SHELLS | VANILLA PANETTONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DESSERT SHELLS | VANILLA PANETTONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 375 MG | 151 MG |