DESSERT SHELLS vs RASPBERRY SWIRL CHEESECAKE
Nutrition comparison per 100 g serving
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DESSERT SHELLS wins in 5 out of 10 nutrient categories
DESSERT SHELLS: 5
vs
RASPBERRY SWIRL CHEESECAKE: 4
(1 ties)
Overview
| Nutrient | DESSERT SHELLS | RASPBERRY SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 316 cal | 351 cal | |
| Protein | 7.0 g | 5.2 g | |
| Carbs | 59.7 g | 30.9 g | |
| Fat | 6.1 g | 23.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DESSERT SHELLS | RASPBERRY SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 123 MG | 111 MG | |
| Sodium, Na | 596 MG | 247 MG |