DESSERT SAUCE vs BBQ SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 5 out of 10 nutrient categories

DESSERT SAUCE: 2 vs BBQ SAUCE: 5 (3 ties)

Overview

Nutrient	DESSERT SAUCE	BBQ SAUCE	Winner
Calories	347 cal	162 cal
Protein	0 g	0 g	Tie
Carbs	52.9 g	40.5 g
Fat	17.7 g	0 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DESSERT SAUCE	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DESSERT SAUCE	BBQ SAUCE
Calcium, Ca	59 MG	108 MG
Iron, Fe	2.1 MG	2.9 MG
Sodium, Na	2,282 MG	365 MG

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