DESSERT SAUCE vs FINGERS BBQ KETCHUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DESSERT SAUCE: 4 vs FINGERS BBQ KETCHUP: 4 (2 ties)

Overview

Nutrient	DESSERT SAUCE	FINGERS BBQ KETCHUP	Winner
Calories	347 cal	132 cal
Protein	0 g	2.9 g
Carbs	52.9 g	32.4 g
Fat	17.7 g	0 g
Fiber	5.9 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	DESSERT SAUCE	FINGERS BBQ KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DESSERT SAUCE	FINGERS BBQ KETCHUP
Calcium, Ca	59 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	2,282 MG	618 MG

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