DESSERT MIX vs SUGAR & SPICE
Nutrition comparison per 100 g serving
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SUGAR & SPICE wins in 5 out of 11 nutrient categories
DESSERT MIX: 4
vs
SUGAR & SPICE: 5
(2 ties)
Overview
| Nutrient | DESSERT MIX | SUGAR & SPICE | Winner |
|---|---|---|---|
| Calories | 471 cal | 371 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 70.6 g | 93.6 g | |
| Fat | 23.5 g | 2.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT MIX | SUGAR & SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT MIX | SUGAR & SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 500 MG | 239 MG |