DESSERT MIX vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING wins in 4 out of 10 nutrient categories
DESSERT MIX: 3
vs
TAPIOCA PUDDING: 4
(3 ties)
Overview
| Nutrient | DESSERT MIX | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 0 cal | 97 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 100 g | 16.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT MIX | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | DESSERT MIX | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,000 MG | 49 MG |