DESSERT MINI TARTS vs FROZEN CUSTARD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DESSERT MINI TARTS: 4 vs FROZEN CUSTARD: 4 (2 ties)

Overview

Nutrient	DESSERT MINI TARTS	FROZEN CUSTARD	Winner
Calories	305 cal	272 cal
Protein	3.4 g	2.9 g
Carbs	62.7 g	35.0 g
Fat	5.1 g	13.6 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DESSERT MINI TARTS	FROZEN CUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DESSERT MINI TARTS	FROZEN CUSTARD
Calcium, Ca	34 MG	97 MG
Iron, Fe	1.2 MG	0.4 MG
Sodium, Na	102 MG	262 MG

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