DESSERT CUPS vs PIE

Nutrition comparison per 100 g serving

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PIE wins in 6 out of 10 nutrient categories

DESSERT CUPS: 3 vs PIE: 6 (1 ties)

Overview

Nutrient	DESSERT CUPS	PIE	Winner
Calories	393 cal	248 cal
Protein	7.1 g	4.8 g
Carbs	71.4 g	37.6 g
Fat	7.1 g	8.8 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DESSERT CUPS	PIE	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	DESSERT CUPS	PIE
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	607 MG	216 MG

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