DESSERT CUPS vs ANGEL FOOD CAKE

Nutrition comparison per 100 g serving

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ANGEL FOOD CAKE wins in 6 out of 10 nutrient categories

DESSERT CUPS: 2 vs ANGEL FOOD CAKE: 6 (2 ties)

Overview

Nutrient	DESSERT CUPS	ANGEL FOOD CAKE	Winner
Calories	393 cal	193 cal
Protein	7.1 g	5.3 g
Carbs	71.4 g	54.4 g
Fat	7.1 g	0 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DESSERT CUPS	ANGEL FOOD CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DESSERT CUPS	ANGEL FOOD CAKE
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	607 MG	149 MG

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