DESSERT CUPS vs WOW
Nutrition comparison per 100 g serving
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DESSERT CUPS wins in 5 out of 10 nutrient categories
DESSERT CUPS: 5
vs
WOW: 2
(3 ties)
Overview
| Nutrient | DESSERT CUPS | WOW | Winner |
|---|---|---|---|
| Calories | 393 cal | 412 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 71.4 g | 54.4 g | |
| Fat | 7.1 g | 21.1 g | |
| Fiber | 2.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT CUPS | WOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT CUPS | WOW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 607 MG | 114 MG |