DESSERT CUPS vs PINEAPPLE PIE FILLING
Nutrition comparison per 100 g serving
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DESSERT CUPS wins in 5 out of 11 nutrient categories
DESSERT CUPS: 5
vs
PINEAPPLE PIE FILLING: 4
(2 ties)
Overview
| Nutrient | DESSERT CUPS | PINEAPPLE PIE FILLING | Winner |
|---|---|---|---|
| Calories | 271 cal | 103 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 47.9 g | 25.3 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT CUPS | PINEAPPLE PIE FILLING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DESSERT CUPS | PINEAPPLE PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 146 MG | 115 MG | |
| Sodium, Na | 396 MG | 75 MG |