DESSERT CAKE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 6 out of 10 nutrient categories
DESSERT CAKE: 2
vs
FROSTED MINI DONUTS: 6
(2 ties)
Overview
| Nutrient | DESSERT CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 441 cal | |
| Protein | 4.0 g | 5.9 g | |
| Carbs | 57.9 g | 50 g | |
| Fat | 19.7 g | 26.5 g | |
| Fiber | 1.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 59 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 316 MG | 441 MG |