DESSERT CAKE vs TREATS FOR TWO

Nutrition comparison per 100 g serving

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TREATS FOR TWO wins in 9 out of 15 nutrient categories

DESSERT CAKE: 3 vs TREATS FOR TWO: 9 (3 ties)

Overview

Nutrient	DESSERT CAKE	TREATS FOR TWO	Winner
Calories	421 cal	235 cal
Protein	4.0 g	4.1 g
Carbs	57.9 g	36.7 g
Fat	19.7 g	8.2 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DESSERT CAKE	TREATS FOR TWO	Winner
Folate, total	0 UG	33 UG
Niacin	0 MG	0.4 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DESSERT CAKE	TREATS FOR TWO
Calcium, Ca	26 MG	82 MG
Iron, Fe	1.0 MG	0.7 MG
Sodium, Na	316 MG	184 MG
Zinc, Zn	0 MG	0.9 MG

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