DESSERT CAKE vs OLD-FASHIONED CINNAMON-SUGAR DOUGHNUT HOLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

DESSERT CAKE: 4 vs OLD-FASHIONED CINNAMON-SUGAR DOUGHNUT HOLES: 4 (5 ties)

Overview

Nutrient	DESSERT CAKE	OLD-FASHIONED CINNAMON-SUGAR DOUGHNUT HOLES	Winner
Calories	405 cal	389 cal
Protein	2.5 g	3.1 g
Carbs	55.7 g	63.4 g
Fat	19.0 g	14.3 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DESSERT CAKE	OLD-FASHIONED CINNAMON-SUGAR DOUGHNUT HOLES	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DESSERT CAKE	OLD-FASHIONED CINNAMON-SUGAR DOUGHNUT HOLES
Calcium, Ca	25 MG	0 MG
Iron, Fe	1.4 MG	0.7 MG
Sodium, Na	228 MG	358 MG

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