DESSERT CAKE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 6 out of 11 nutrient categories
DESSERT CAKE: 3
vs
APPLE PIE: 6
(2 ties)
Overview
| Nutrient | DESSERT CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 405 cal | 263 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 57.0 g | 34.2 g | |
| Fat | 17.7 g | 13.2 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 241 MG | 289 MG |