DESSERT CAKE vs PREMIUM FRUIT CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DESSERT CAKE: 4 vs PREMIUM FRUIT CAKE: 4 (2 ties)

Overview

Nutrient	DESSERT CAKE	PREMIUM FRUIT CAKE	Winner
Calories	405 cal	409 cal
Protein	2.5 g	3.8 g
Carbs	55.7 g	71.2 g
Fat	19.0 g	12.9 g
Fiber	1.3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	DESSERT CAKE	PREMIUM FRUIT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DESSERT CAKE	PREMIUM FRUIT CAKE
Calcium, Ca	25 MG	45 MG
Iron, Fe	1.4 MG	1.4 MG
Sodium, Na	241 MG	189 MG

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