DESSERT CAKE vs CHOCOLATEY CHIP WAFFLES

Nutrition comparison per 100 g serving

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CHOCOLATEY CHIP WAFFLES wins in 10 out of 13 nutrient categories

DESSERT CAKE: 0 vs CHOCOLATEY CHIP WAFFLES: 10 (3 ties)

Overview

Nutrient	DESSERT CAKE	CHOCOLATEY CHIP WAFFLES	Winner
Calories	405 cal	286 cal
Protein	2.5 g	5.7 g
Carbs	57.0 g	45.7 g
Fat	17.7 g	10 g
Fiber	1.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	DESSERT CAKE	CHOCOLATEY CHIP WAFFLES	Winner
Folate, total	0 UG	107 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DESSERT CAKE	CHOCOLATEY CHIP WAFFLES
Calcium, Ca	25 MG	371 MG
Iron, Fe	0.9 MG	5.1 MG
Potassium, K	0 MG	71 MG
Sodium, Na	241 MG	500 MG

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