DESSERT BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
DESSERT BARS: 2
vs
LIGHT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | DESSERT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 258 cal | 169 cal | |
| Protein | 3.0 g | 3.1 g | |
| Carbs | 30.3 g | 27.7 g | |
| Fat | 13.6 g | 5.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 68 MG | 62 MG |