DESSERT BARS vs GINGERBREAD COTTAGE KIT
Nutrition comparison per 100 g serving
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GINGERBREAD COTTAGE KIT wins in 6 out of 10 nutrient categories
DESSERT BARS: 2
vs
GINGERBREAD COTTAGE KIT: 6
(2 ties)
Overview
| Nutrient | DESSERT BARS | GINGERBREAD COTTAGE KIT | Winner |
|---|---|---|---|
| Calories | 415 cal | 400 cal | |
| Protein | 4.9 g | 6.7 g | |
| Carbs | 56.1 g | 73.3 g | |
| Fat | 19.5 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT BARS | GINGERBREAD COTTAGE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT BARS | GINGERBREAD COTTAGE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 23 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Sodium, Na | 232 MG | 250 MG |