DESSERT BARS vs PEACH GUAVA
Nutrition comparison per 100 g serving
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PEACH GUAVA wins in 7 out of 11 nutrient categories
DESSERT BARS: 2
vs
PEACH GUAVA: 7
(2 ties)
Overview
| Nutrient | DESSERT BARS | PEACH GUAVA | Winner |
|---|---|---|---|
| Calories | 258 cal | 170 cal | |
| Protein | 3.0 g | 2.8 g | |
| Carbs | 30.3 g | 25.5 g | |
| Fat | 13.6 g | 9.4 g | |
| Fiber | 1.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT BARS | PEACH GUAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT BARS | PEACH GUAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 68 MG | 42 MG |