DESSERT BARS vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 7 out of 11 nutrient categories
DESSERT BARS: 2
vs
GELATO: 7
(2 ties)
Overview
| Nutrient | DESSERT BARS | GELATO | Winner |
|---|---|---|---|
| Calories | 258 cal | 170 cal | |
| Protein | 3.0 g | 2.8 g | |
| Carbs | 30.3 g | 25.5 g | |
| Fat | 13.6 g | 8.5 g | |
| Fiber | 1.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT BARS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT BARS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 113 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 68 MG | 52 MG |