DESSERT BAR vs CANDY CANES
Nutrition comparison per 100 g serving
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DESSERT BAR wins in 6 out of 10 nutrient categories
DESSERT BAR: 6
vs
CANDY CANES: 2
(2 ties)
Overview
| Nutrient | DESSERT BAR | CANDY CANES | Winner |
|---|---|---|---|
| Calories | 561 cal | 400 cal | |
| Protein | 12.2 g | 0 g | |
| Carbs | 46.3 g | 100 g | |
| Fat | 36.6 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT BAR | CANDY CANES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT BAR | CANDY CANES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 171 MG | 0 MG |