DESERT PEPPER vs MUSTARD

Nutrition comparison per 100 g serving

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DESERT PEPPER wins in 6 out of 11 nutrient categories

DESERT PEPPER: 6 vs MUSTARD: 2 (3 ties)

Overview

Nutrient	DESERT PEPPER	MUSTARD	Winner
Calories	106 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	27.3 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DESERT PEPPER	MUSTARD	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	DESERT PEPPER	MUSTARD
Calcium, Ca	0 MG	72 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	0 MG	111 MG
Sodium, Na	970 MG	639 MG

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