DENVER SCRAMBLE KIT vs AUTHENTIC FLOUR TORTILLAS

Nutrition comparison per 100 g serving

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AUTHENTIC FLOUR TORTILLAS wins in 8 out of 16 nutrient categories

DENVER SCRAMBLE KIT: 5 vs AUTHENTIC FLOUR TORTILLAS: 8 (3 ties)

Overview

Nutrient	DENVER SCRAMBLE KIT	AUTHENTIC FLOUR TORTILLAS	Winner
Calories	153 cal	246 cal
Protein	10.6 g	7.7 g
Carbs	7.1 g	49.2 g
Fat	9.4 g	6.9 g
Fiber	1.2 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	DENVER SCRAMBLE KIT	AUTHENTIC FLOUR TORTILLAS	Winner
Folate, total	0 UG	123 UG
Niacin	0 MG	4.6 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DENVER SCRAMBLE KIT	AUTHENTIC FLOUR TORTILLAS
Calcium, Ca	176 MG	154 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	376 MG	0 MG
Sodium, Na	388 MG	708 MG

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