DENNISONS Turkey Chili vs R&W MINESTRN
Nutrition comparison per 100 g serving
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DENNISONS Turkey Chili wins in 6 out of 11 nutrient categories
DENNISONS Turkey Chili: 6
vs
R&W MINESTRN: 4
(1 ties)
Overview
| Nutrient | DENNISONS Turkey Chili | R&W MINESTRN | Winner |
|---|---|---|---|
| Calories | 92 cal | 83 cal | |
| Protein | 5.8 g | 3.3 g | |
| Carbs | 13.3 g | 15 g | |
| Fat | 1.5 g | 1.3 g | |
| Fiber | 4.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DENNISONS Turkey Chili | R&W MINESTRN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | DENNISONS Turkey Chili | R&W MINESTRN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 25 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Potassium, K | 275 MG | 758 MG | |
| Sodium, Na | 342 MG | 542 MG |