DEMI FRENCH BREAD vs ENRICHED HAMBURGER BUNS

Nutrition comparison per 100 g serving

Ad 468x60

DEMI FRENCH BREAD wins in 4 out of 10 nutrient categories

DEMI FRENCH BREAD: 4 vs ENRICHED HAMBURGER BUNS: 3 (3 ties)

Overview

Nutrient	DEMI FRENCH BREAD	ENRICHED HAMBURGER BUNS	Winner
Calories	246 cal	0 cal
Protein	8.8 g	0 g
Carbs	52.6 g	0 g
Fat	1.8 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DEMI FRENCH BREAD	ENRICHED HAMBURGER BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEMI FRENCH BREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.2 MG
Sodium, Na	509 MG

Ad 728x90