DEMET'S vs CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 6 out of 10 nutrient categories

DEMET'S: 3 vs CHOCOLATE: 6 (1 ties)

Overview

Nutrient	DEMET'S	CHOCOLATE	Winner
Calories	500 cal	488 cal
Protein	7.1 g	7.0 g
Carbs	57.1 g	48.8 g
Fat	28.6 g	30.2 g
Fiber	3.6 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	DEMET'S	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	DEMET'S	CHOCOLATE
Calcium, Ca	143 MG	186 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	107 MG	291 MG

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