DEMET'S vs HOT TAMARIND

Nutrition comparison per 100 g serving

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HOT TAMARIND wins in 5 out of 10 nutrient categories

DEMET'S: 4 vs HOT TAMARIND: 5 (1 ties)

Overview

Nutrient	DEMET'S	HOT TAMARIND	Winner
Calories	515 cal	142 cal
Protein	6.1 g	1.4 g
Carbs	57.6 g	27.7 g
Fat	30.3 g	0 g
Fiber	3 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	DEMET'S	HOT TAMARIND	Winner
Vitamin C, total ascorbic acid	0 MG	12.8 MG

Mineral	DEMET'S	HOT TAMARIND
Calcium, Ca	121 MG	21 MG
Iron, Fe	2.2 MG	0.6 MG
Sodium, Na	121 MG	22,695 MG

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