DELUXE WITHOUT PEANUTS MIXED NUTS vs RAW CASHEWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DELUXE WITHOUT PEANUTS MIXED NUTS: 5
vs
RAW CASHEWS: 5
(1 ties)
Overview
| Nutrient | DELUXE WITHOUT PEANUTS MIXED NUTS | RAW CASHEWS | Winner |
|---|---|---|---|
| Calories | 607 cal | 533 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 21.4 g | 30 g | |
| Fat | 53.6 g | 46.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE WITHOUT PEANUTS MIXED NUTS | RAW CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DELUXE WITHOUT PEANUTS MIXED NUTS | RAW CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 393 MG | 17 MG |