DELUXE WHITE CHEDDAR SHELLS & CHEESE DINNER vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 5 out of 10 nutrient categories

DELUXE WHITE CHEDDAR SHELLS & CHEESE DINNER: 4 vs MACARONI & CHEESE: 5 (1 ties)

Overview

Nutrient	DELUXE WHITE CHEDDAR SHELLS & CHEESE DINNER	MACARONI & CHEESE	Winner
Calories	325 cal	349 cal
Protein	11.7 g	14.0 g
Carbs	49.4 g	69.8 g
Fat	9.1 g	3.5 g
Fiber	2.6 g	2.3 g
Sugar	0 g	0 g	Tie

Mineral	DELUXE WHITE CHEDDAR SHELLS & CHEESE DINNER	MACARONI & CHEESE
Calcium, Ca	143 MG	140 MG
Iron, Fe	1.3 MG	2.8 MG
Potassium, K	265 MG	349 MG
Sodium, Na	675 MG	837 MG

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