DELUXE TRAIL MIX vs CHOPPED PECANS
Nutrition comparison per 100 g serving
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DELUXE TRAIL MIX wins in 5 out of 10 nutrient categories
DELUXE TRAIL MIX: 5
vs
CHOPPED PECANS: 3
(2 ties)
Overview
| Nutrient | DELUXE TRAIL MIX | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 679 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 36.7 g | 14.3 g | |
| Fat | 0 g | 71.4 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE TRAIL MIX | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 657 MG | 393 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |