DELUXE TINY LIMA BEANS vs SLICED YELLOW SQUASH
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE TINY LIMA BEANS wins in 5 out of 10 nutrient categories
DELUXE TINY LIMA BEANS: 5
vs
SLICED YELLOW SQUASH: 3
(2 ties)
Overview
| Nutrient | DELUXE TINY LIMA BEANS | SLICED YELLOW SQUASH | Winner |
|---|---|---|---|
| Calories | 133 cal | 18 cal | |
| Protein | 7.2 g | 1.2 g | |
| Carbs | 25.3 g | 3.6 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE TINY LIMA BEANS | SLICED YELLOW SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 13 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 516 MG | 166 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |