DELUXE TINY LIMA BEANS vs CUT CORN
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE TINY LIMA BEANS wins in 7 out of 11 nutrient categories
DELUXE TINY LIMA BEANS: 7
vs
CUT CORN: 3
(1 ties)
Overview
| Nutrient | DELUXE TINY LIMA BEANS | CUT CORN | Winner |
|---|---|---|---|
| Calories | 133 cal | 111 cal | |
| Protein | 7.2 g | 3.3 g | |
| Carbs | 25.3 g | 23.3 g | |
| Fat | 0.6 g | 1.1 g | |
| Fiber | 6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE TINY LIMA BEANS | CUT CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DELUXE TINY LIMA BEANS | CUT CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 516 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |