DELUXE SNACK MIX vs KERALA MIXTURE
Nutrition comparison per 100 g serving
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DELUXE SNACK MIX wins in 5 out of 11 nutrient categories
DELUXE SNACK MIX: 5
vs
KERALA MIXTURE: 4
(2 ties)
Overview
| Nutrient | DELUXE SNACK MIX | KERALA MIXTURE | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 70 g | 28.6 g | |
| Fat | 16.7 g | 42.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SNACK MIX | KERALA MIXTURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SNACK MIX | KERALA MIXTURE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 107 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 739 MG |