DELUXE SNACK MIX vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 7 out of 10 nutrient categories

DELUXE SNACK MIX: 1 vs BEEF JERKY: 7 (2 ties)

Overview

Nutrient	DELUXE SNACK MIX	BEEF JERKY	Winner
Calories	500 cal	286 cal
Protein	10 g	35.7 g
Carbs	57.5 g	28.6 g
Fat	20 g	1.8 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE SNACK MIX	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE SNACK MIX	BEEF JERKY
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.9 MG	3.9 MG
Sodium, Na	1,025 MG	1,821 MG

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