DELUXE SHELLS & CREAMY CHEDDAR SAUCE vs 3 CHEESE MAC & CHEESE DINNER
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CREAMY CHEDDAR SAUCE wins in 5 out of 10 nutrient categories
DELUXE SHELLS & CREAMY CHEDDAR SAUCE: 5
vs
3 CHEESE MAC & CHEESE DINNER: 4
(1 ties)
Overview
| Nutrient | DELUXE SHELLS & CREAMY CHEDDAR SAUCE | 3 CHEESE MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 319 cal | 357 cal | |
| Protein | 11.5 g | 14.3 g | |
| Carbs | 43.4 g | 68.6 g | |
| Fat | 11.5 g | 2.9 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE SHELLS & CREAMY CHEDDAR SAUCE | 3 CHEESE MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 157 MG | |
| Iron, Fe | 0.7 MG | 4 MG | |
| Potassium, K | 283 MG | 371 MG | |
| Sodium, Na | 876 MG | 857 MG |